I don't believe in providing another hokey service to sell my own products for personal gain. I believe in providing a source of truth for women. I may not tell you what you want to hear, but I believe that through the pursuit of truth we can make women happier and healthier.

The H.E.L.P. Program for Menopause: This is a 9-Week program in which a cohort of women will meet virtually every other week (5 group visits) with group engagement and learning activities during the interim weeks. The program is designed to provide education and learning in a group setting and include a personalized treatment plan with actionable lifestyle modifications to improve a woman's health and sense of well-being. It will include evidence-based treatment and recommendations from experts in their field,; including a hormone specialist, nutritionist, physical activity and behavioral health. (I am still working on this. Notes to myself - Add payment *pt subject to payer requirements of copay and deductible. Designed to hit your pain points. Optional labs and body composition scan.)